Q: What is the flu?

A: Both the flu and the common cold are respiratory illnesses caused by viruses.  Individuals with colds are more likely to have a productive cough and a runny nose. Those with the flu will usually have a fever, a sore throat, and a cough.  Flu viruses are mainly spread from person to person through coughing or sneezing.  Individuals may be infectious to others beginning on the first day of illness prior to feeling ill and/or prior to any symptoms being present. The infectious period can last up to seven days or more after symptoms have appeared.

Q: What are symptoms of the flu?

A: The symptoms of both seasonal and H1N1 flu may include any combination of the following, usually with an abrupt onset and intensity: body aches, chills, cough, diarrhea, fatigue, fever (100.4 F), headache, nausea, sore throat, stuffy nose, vomiting.

Q: What if I catch it?

A: Most individuals do not require treatment for either seasonal or H1N1 flu.  Staying at home, treating the symptoms, keeping hydrated and getting plenty of rest are all most people will need to get well.  If you are ill with the flu, avoid close contact with others and stay home.

Q: When should I seek treatment?

A: Any individual who is severely ill with the following symptoms should seek medical care: confusion, dizziness, pain or pressure in the chest or abdomen, severe or persistent vomiting, shortness of breath.

Seek medical care for children with the following symptoms: bluish skin color, fast or troubled breathing, fever, symptoms improve but return with fever and worse cough, irritability and not wanting to be held, not drinking enough fluids, not waking/interacting.

Q: How can I protect myself and family?

A:  Wash hands frequently using soap and water, use sanitizer to clean your hands if soap and water are not available, cover your cough/sneeze or cough/sneeze into your sleeve, get a flu shot, do not share drinks, utensils, lip balm or lipstick, avoid close contact with others when ill.